Homemade treatments for sinusitis are very helpful in de-clogging the obstructed nasal airways, and to relieve the dry sensation of the nostrils. Also, if don’t treat sinusitis symptoms in time it can get worse, and you can lay on a doctors surgery table. Natural remedies, most of the time, have amazing effects in relieving sinusitis symptoms and getting rid of it.
How to trigger nasal drainage
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First of all, you have to drink plenty of water or any hydrating drinks. Hot tea is also recommended.
Secondly, inhale vapors 2-4 times a day by leaning over a pot with boiling water or use a steam vaporizer. You have to cover your head with a towel so that the steam won’t spread (just like in the image).
Onion: add in the pot 1 chopped onion and let it boil for 5 minutes. Cover your head with a towel and inhale the steam for several minutes, and you’ll see how your nose will unclog. Onion is a great antibacterial and among the best natural remedies to get rid of sinusitis.
Garlic: add 1 garlic head in the pot and let it boil, just like the onion, for 5 minutes. Only that, you have to add 1 tablespoon of honey. Lean your head over the pot and inhale the steam. Garlic is the perfect natural antibiotic to get rid of sinusitis.
Vinegar: another perfect natural remedy to get rid of sinusitis is vinegar. Just add 1 tablespoon in the boiling water and inhale the steam. This remedy will help you to clean the mucus clogged in the sinuses.
2. Nasal wash
To unclog a stuffy nose you have to do nasal washes with salt and baking soda. In a glass with water add 1 teaspoon of salt and 1 teaspoon of baking soda, mix until it’s dissolved, and with a pipette add a few drops in each nostril, by covering the other nostril with your finger, and inhale. The sensation isn’t so pleasant but the results are the one you’ve desired. Then you have to blow your nose, and voila! You can breathe again.
3. Grated horseradish
This is simple. You have to grate 1 root of horseradish and mix it with lemon juice. Eat 1 teaspoon of this mixture with one hour before meals. Horseradish contains substances that favor mucus drainage.
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