Garlic has many benefits for our health. While not everyone can consume it, this ingredient is contraindicated for people who have stomach problems.
It is extremely effective in treating viral diseases, acts as a natural antibiotic for infections, and studies show that if you eat garlic before eating or drinking in the morning, you will enhance its effect.
That is why a garlic clove is more effective if you eat it just before breakfast in the morning.
Immediately after we wake up, our body is very active, which is why bacteria are overexposed and can’t defend themselves against the increased effect of garlic.
Studies have shown that a garlic clove eaten in the early morning reduces symptoms of hypertension. It also prevents many problems that stimulate liver and bladder proper function.
Garlic has another important function: it treats diarrhea, the only digestive problem that can be solved with garlic.
Garlic and alternative medicine
In alternative medicine, garlic is known as one of the most effective detoxifying foods.
Practitioners claim that garlic is considered one of the foods that cleanse the body of all parasites and bacteria, it prevents diseases such as diabetes, typhus, depression and even some cancers.